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Training centre Benefit

As of Monday, September 13, 2021, a Covid-19 certificate  (vaccinated, recovered from Covid-19 or tested) will be applied in all Swiss fitness centers, also for subscribers of the Benefit training center. Please show your certificate and identification at the Benefit reception desk. Strict protective measures still apply, such as the obligation to wear a face mask, a maximum of 15 trainees and a maximum of 60 minutes of training time. Detailed information can be found here. 

Our trainees are outpatients recovering from surgery, an accident or illness, as well as athletes currently in training aiming to prevent sports injuries and to improve their performance in a focussed way. Our trainees also include people who wish to maintain or improve their health and well-being.

During the introductory session we will check your performance and we will define the training goals together with you. We will then draw up your individual training programme based on these results. Your training progress will be reviewed at regular intervals, and we will adjust your programme if necessary.

Services

  • Medical Training Therapy
  • Fitness training
  • Specific strength building
  • Tests to monitor progress
  • Training consultation

From 13 September 2021 a Covid-19 certificate will be required for all subscribers.

Contact

T +41 41 399 43 30
F +41 41 399 43 31
E sekretariat.therapien@STOP-SPAM.zgks.ch

 

Please note the Covid-19 protection concept.

 

Opening hours 
Monday to Friday: 8 am to 8 pm
Saturday: 9 am to 1 pm 

The opening hours on public holidays you can find here

Contact

  • Leiterin Therapien
  • T+41 41 399 43 30