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Training centre Benefit

Exercise improves your health. Our certified medical Training Centre Benefit offers physiotherapists to accompany you on the way to your individual training goals.

Our trainees are outpatients recovering from surgery, an accident or illness, as well as athletes currently in training aiming to prevent sports injuries and to improve their performance in a focussed way. Our trainees also include people who wish to maintain or improve their health and well-being.

During the introductory session we will check your performance and we will define the training goals together with you. We will then draw up your individual training programme based on these results. Your training progress will be reviewed at regular intervals, and we will adjust your programme if necessary.

Services

  • Medical Training Therapy
  • Fitness training
  • Specific strength building
  • Tests to monitor progress
  • Training consultation

Further information

Contact

T +41 41 399 43 30
F +41 41 399 43 31
E sekretariat.therapien@STOP-SPAM.zgks.ch

 

Opening hours 

The training center Benefit will remain closed for fitness subscribers until further notice due to the measures of the Federal Council. The subscription duration is extended by the corresponding time. 

 

For therapies/rehabilitation the training center will remain open: 

Monday to Friday: 8 am to 8 pm
Saturday: 9 am to 1 pm 

Contact

  • Leiterin Therapien
  • T+41 41 399 43 30